Key Features
BODY BATTERY ENERGY MONITORING - See your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSOR - The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
STRESS TRACKING - Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
HYDRATION TRACKING - Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
RESPIRATION TRACKING - See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
ADVANCED SLEEP MONITORING - Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.
WRIST-BASED HEART RATE - The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even underwater.
MINDFUL BREATHING - When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
ANIMATED, ON-SCREEN WORKOUTS - Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
BUILT-IN SPORTS APPS - Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
GARMIN COACH - Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
CUSTOM WORKOUTS - Build your own workouts in Garmin Connect, and download them to the watch.
SMART NOTIFICATIONS - Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone.
MUSIC - Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
SAFETY AND TRACKING FEATURES - When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection.
GARMIN PAY - Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
CONNECT IQ STORE - Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.
BATTERY LIFE - Stay on the move longer with a battery life that lasts up to 7 days in smartwatch mode and up to 5 hours in GPS mode with music.
WATER RATING - This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

General
LENS MATERIAL Corning® Gorilla® Glass 3
BEZEL MATERIAL stainless steel
CASE MATERIAL fiber-reinforced polymer with polymer rear cover
QUICK RELEASE BANDS yes (22 mm, Industry standard)
STRAP MATERIAL silicone
PHYSICAL SIZE 45.1 x 45.1 x 12.8 mm
Fits wrists with a circumference of 135-200 mm
TOUCHSCREEN 
COLOR DISPLAY 
DISPLAY SIZE 1.3" (33.0 mm) diameter
DISPLAY RESOLUTION 260 x 260 pixels
DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT 50.5 g
BATTERY LIFE 
Smartwatch mode: Up to 8 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 18 hours
WATER RATING 5 ATM
MEMORY/HISTORY 7 timed activities, 14 days of activity tracking data

Clock Features
TIME/DATE 
GPS TIME SYNC 
AUTOMATIC DAYLIGHT SAVING TIME 
ALARM CLOCK 
TIMER 
STOPWATCH 
SUNRISE/SUNSET TIMES 
Sensors
GPS 
GLONASS 
GALILEO 
GARMIN ELEVATE™ WRIST HEART RATE MONITOR 
BAROMETRIC ALTIMETER 
COMPASS 
GYROSCOPE 
ACCELEROMETER 
THERMOMETER yes (with a separately sold accessory)
PULSE OX 

Daily Smart Features
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) 
SMART NOTIFICATIONS 
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) 
CALENDAR 
WEATHER 
CONTROLS SMARTPHONE MUSIC 
PLAYS AND CONTROLS WATCH MUSIC 
MUSIC STORAGE up to 500 songs
FIND MY PHONE 
FIND MY WATCH 
SMARTPHONE COMPATIBILITY iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE 
GARMIN PAY™ 

Safety and Tracking Features
LIVETRACK 
INCIDENT DETECTION DURING SELECT ACTIVITIES 
ASSISTANCE 
Activity Tracking Features
STEP COUNTER 
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) 
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) 
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP) 
CALORIES BURNED 
FLOORS CLIMBED 
DISTANCE TRAVELED 
INTENSITY MINUTES 
TRUEUP™ 
MOVE IQ™ 
FITNESS AGE yes (in app)
BODY BATTERY™ ENERGY MONITOR 
ALL-DAY STRESS TRACKING